A Very Good and Simple Question For You!

A Very Good and Simple Question For You!

What makes YOU happy?

I told you! A very simple question but your answers to this question will give you clues into your personality, preferences and things you can surround yourself with on a regular basis to ensure you lead a happy, feel good life.

Take out a blank sheet of paper, write the question above at the top of your blank sheet and then brainstorm a list of all the things that make you happy. Add to your list as you discover more things that make you happy.

Here's a list of what makes me feel happy:

*basset hounds, dachsunds and other quirky looking long dogs - they always make me smile
*fresh, colorful flowers
*simplicity
*family time just hanging out in the fresh air
*a really good movie
*sitting in a cafe listening to live music
*encouraging and inspiring people
*sending and receiving cards
*a flavorful meal, complete with the perfect wine
*a really good road trip on a sunny summer day
*time spent with my favorite friends
*open windows and fresh air

See! Your list is your list and the things on it will become a picture of what you need to have in your life to feel joyful on a regular basis.

Implement a practice in your life of looking for things that make you happy. The more you see, the happier you'll feel!

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