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HI!
In this issue you'll find:
- Feature Article: 15 Facts about Life Transitions
- A Personal Note from Cari: My travels and
more...
- Cari Recommends: Have you taken the
coolest personal assessment yet?
- Publisher Information
Please add
Cari@LifeOnTrack.com to your address book in
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| A Personal Note from Cari |
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Hi there,
I had a great time in
northern Minnesota with
two of my best gal pals Beth and Rita. No pictures of
that journey but when I arrived home I found Kasie
and Choxie squeaky clean after a joint shower. :)
My mini-getaway was a precursor to a five day getaway
I'll be taking to L.A. next month when I attend
Alexandria Brown's Online Success Blueprint
Workshop. I look forward to learning new business
boosting strategies and meeting lots of new friends
from around the country and world!
Did you know there's a special time
between the life you have and the life you really want?
This in between time is the transition
period and
it's a vital part of creating a life you love! A transition
(or change) is a time where you leave parts of your old
life behind for the sake of something new. In this
week's brand new article I share 15
Facts about Life Transitions and What You Can Do to
Make Them Easier. Information is power and I
hope the information I offer in this week's article helps
you take the edge off any of your present or future
transitions.
On a final note, this weekend I'll be attending a
dinner theater
production of Les Miserables with my husband,
dad and step mom. I also hope to get crackin' on
our home cleanup list (it's a long one)! I hope you
enjoy your weekend too...
Bye for now...
Wishing you happiness and success,
PS. Welcome NEW SUBSCRIBERS from around
the globe! I'm so glad you are here!
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When you know who you are, you'll know what to do.
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| Feature Article |
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15 Facts about Life Transitions and What You Can
Do to Make Them Easier
Going through a major life change (transition) is
tough. Sometimes the transition is of your choosing
(quitting your job to start your own business, having a
baby, moving to a new home), and other times it's not
(the death of a loved one, getting laid off, divorce).
Whether you choose the transition you're in or not,
transitions can be loaded with confusion, questions
and fear. Here is a list of transition facts and tips to
help you through any type of transition as easily and
gracefully as possible.
1. Fact: A time of transition is a time of
unknowns.
Tip: Transitions are more about "being" rather
than "doing". Stay in the question and don't force an
answer before its time. Let the answers come in their
own time.
2. Fact: It can feel like nothing is happening
during a transition.
Tip: A lot is happening during a transition, although
much of it might be behind the scenes inner work.
You'll be spending a lot of time thinking, processing
and getting in touch with what you want next in your
life. This inner work is a vital part of any transition.
3. Fact: Transition is a time for creating
something new.
Tip: Transitions are a great time to gain clarity around
what you really want for your life and/or business.
Transitions are a time to create or revisit your big
picture, plan and organize.
4. Fact: Transition is a time to leave something
behind.
Tip: Transition time is the time between what was
and what will be. To have "what will be" may require
you to leave something from your past behind. This
could be everything from old beliefs that no longer
serve you to people that no longer fit the person you
are now.
5. Fact: Transitions can be a time of great
excitement and joy.
Tip: Transitions are a time for growth and growth
doesn't have to be painful! Transitions are a time
where you get to decide what you want. It can be a
time of coming into your own power and claiming the
life you most want.
6. Fact: Or, transitions can be a time of despair,
grief, loss, and healing.
Tip: If a transition occurs due to the death or
someone you love, losing a job or something else
beyond your control your life will be shaken to its core.
This type of transition feels like it is forced upon you,
without any regard to what you really want.
Even though you didn't have control over your loss you
do have a say in how your life will be in the future.
Take back your life one step at a time and begin the
task of rebuilding for a new future.
7. Fact: Sometimes it will be hard to see the light
at the end of the transition tunnel, but be assured, one
is there.
Tip: When you find yourself in the belly of the whale it
can feel like you'll be there forever. Don't lose hope.
You will emerge and possibly stronger and wiser than
before.
8. Fact: Transitions can be painful because
nothing seems to fit anymore.
Tip: Transitions can be a time of shedding the old. In
fact, you might spend a good portion of your time in
transition letting go of people, places and things that
no longer fit the person you are becoming.
Sometimes it's hard to know what should stay and
what should go. If you have doubts, wait. Only get rid
of what you know for sure isn't a fit.
9. Fact: Transitions can be powerful because it's
a time to let go of what no longer fits and create
something new that does fit.
Tip: This is what's cool about a transition - you get to
decide! You have the final say over the decisions you
make for your life and there's no better time for this
during a transition. Stand in your power and claim the
life you want.
10. Fact: Your transition can be very hard on the
people close to you.
Tip: No matter how selfish it sounds your transition is
all about YOU. Realize your decisions may impact
those closest to you. If appropriate you can help
soften the blow but you don't HAVE TO.
11. Fact: During a transition it can feel like you
are all alone in the world.
Tip: Remember to reach out and surround yourself
with people that care. Don't isolate yourself. Reach
out, ask for help and advice. You don't have to go
through a transition alone.
12. Fact: During a transition it can feel like you
need to make a lot of big decisions, yet a few small
decisions might be all that's really needed and all you
can really do.
Tip: Be gentle and patient with yourself through any
transition period. It's normal to feel impatient and
agitated but pushing your way through may keep you
in the transition phase for a longer period of time.
13. Fact: After a transition life will take on a new
energy and purpose. Life will feel good again.
Tip: Believe life will feel good again. Believe it is
possible. If you're going through a particularly tough
transition it's easy to lose hope that life will ever feel
good again. This is when it's important to seek out
the help and / or advice from others. It's also a good
idea to read stories of people who have made it
through a tough life transition so their story can inspire
and encourage you.
14. Fact: Transitions are a "normal" part of life.
Tip: Does knowing that make transition easier? Not
necessarily, yet change is constant. If you're alive
you're growing and that means changing. Change
can be hard, even if it is normal. Don't fight change,
even if fighting change feels more natural to you.
Resisting change will keep you stuck. Allowing
change will allow you to move forward.
15. Fact: Transitions don't happen overnight.
Tip: Use patience and trust. Remember transitions
aren't only about getting to the other side, they're
about learning and growing during the process too.
Have patience with everything a transition has to offer
you. You might want the end result, but honor the
journey too.
(c) 2007 * Cari Vollmer * LifeOnTrack.com
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| Publisher |
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Want to use my articles on your website or your own
ezine? No problem! But here’s what you MUST
include: Cari Vollmer, Founder of LifeOnTrack.com
and creator of InspireYourSuccess.com, simplifies
personal growth by showing you step-by-step how
to create and live a life that works well and feels
great! To sign up for her FREE how-to articles
and no-charge 5-Day Feel Great Now E-Course
visit LifeOnTrack.com.
Lead a Life YOU Find Extraordinary. ©
Copyright © 2007 LifeOnTrack.com, Cari Vollmer
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imagine.... |
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bridging the gap...
between where you are and where you want to be.
First, take time to get a clear VISION of what you most
want.
Next, take a step back and put first thing first...figure
out how you're going to get there one step at a time.
Finally, you don't have to go it alone. Get support and
help when you need it.
Here's the thing: YOU have what it takes to live an
extraordinary life. Trust that you do.
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