Hi there,

Last weekend was fun! My daughter and I saw the musical Grease (excellent), and my husband Pete and I celebrated our...drum roll please...18th wedding anniversary! GULP! Yes, I said 18! We ate dinner in downtown Minneapolis at Ichiban's Japanese Steak House. Our Teppanyaki chef was the best I've seen and kept us quite entertained as he sautéed our shrimp, lobster and steak. Yum!

Last week I challenged you to make three powerful decisions that could change the trajectory of your life and take you closer to the life you most want to live.

How did you do? Could you come up with three things? If you're like a lot of people you probably know deep inside the three decisions you could make that would make the biggest impact on your health, wealth and wellbeing. But knowing and doing are very different things and the place most of us get stuck, at least for awhile.

Change is difficult. No doubt about it, it's hard to slow down or even stop a fast moving train, let alone get it running on a different track. Lots of effort is needed and probably some help from outside sources.

I've made many powerful decisions for my life, sometimes by design and sometimes because the path I was on got too painful to stay on it. The first powerful decision I made for my life was when I decided to take full responsibility for my life and happiness, quit my cushy corporate job to start my own business. I'm still proud of myself for getting off a fast moving train going no where! The new track I'm on requires me to lay down the track as I'm moving forward and it feels great having so much SAY in where I'm heading.

A few months ago I made the powerful decision to take control of my health by eating better, exercising more and losing wei*ght. Out of all the powerful decisions I've made this one came loaded with the most baggage and fear. Losing wei*ght is a BIG time trigger of mine, a trigger created from years of believing the body I was born with wasn't really O.K. I'm doing a lot of work on this part of myself because I know by doing so I will unlock more of my personal power and potential. It's not easy, but it has been worth it. With that said, I'm still scared...I've made the commitment to live healthier before and here I am again. I know you get what I'm saying.

Powerful decisions are promises - commitments - you make to yourself so the risk of not seeing them through can throw your life off course in a big way. That's why it's so important to arm yourself with information and a support structure that will help keep you focused and motivated. I don't know what I would do without my coaches, friends, and insightful healers! They all keep me on track. I appreciate and love every one of them!

Here's my point...don't think you have to go it alone once you make your powerful decisions. In fact, don't think you have to make your powerful decisions alone! Get the support you need. Also, trust your instincts about which powerful decision you must make first. Your heart knows. Listen to what your heart wants. It doesn't mean you have to LEAP right now you just have to give your heart a chance to be heard. It's the first step. What do you really want?

If you've considered coaching a possible route for you I've had a few coaching clients graduate and have room in my private coaching practice for two new clients - only 2 - so call or email me fast if you're interested. Or, if you're looking for a specific type of help let me know and I'll probably have a referral for you! I know LOTS of experts!

Until next week love and hugs and as always...
Wishing you happiness and success,

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