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Hi there!
In this issue you'll find:
- A Note from Cari
- Success Tools: Get hooked on inspiration!
- Featured Article: 3 Life Balance Myths: Don't
let these three myths kill your chances of creating a
life that works well and feels great.
- Personal Growth and Inspiration BLOG - NEW!
- Publisher Information
Please add
Cari@LifeOnTrack.com to your address book in
your e-mail program
now, so that you
have no trouble receiving future issues.
| A Note from Cari |
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First, I want to welcome many new
subscribers. I'm glad you are here!
It looks like spring is coming to MN. All I can say is
YIPPEE! The last of the snow is
melting and the robins are singing. The temps are in
the 50's so what else could a girl from MN want! I'm
thrilled spring is on its way and with it an abundance
of green grass, warm sunshine and tulips blossoming.
Can you tell, I have spring fever!
I've also had BLOGGING fever. If you're not
familiar with what a BLOG is it's sort of like an online
journal where you post comments, articles and other
tidbits of information as you desire. You can do all of
these things in an instance so the upkeep is very
easy. I jumped on the blogging bandwagon and
created a new blog,
Personal Growth and Inspiration.
The Personal Growth and Inspiration Blog starts up
where this e-zine leaves off. On it you will find an
archive of my recent articles, inspirational life
quotes, links to personal
growth sites that have heart and feel good, and book
recommendations. I will be adding new resources on
a weekly basis so you may want to consider
adding
www.personalgrowthandinspiration.com to your
favorites list. Starting in two weeks you'll find a new
section in this e-zine devoted to blog updates.
What's our topic this week? Something a lot of us
desire but experience far less than we'd like:
BALANCE! In this week's brand new article I'm
going to blow the roof off a couple of common myths
regarding LIFE BALANCE. Hopefully, this article
will put your mind - and spirit - at ease.
Enjoy your day!
Wishing you happiness and success,
Cari
P.S. Blogging is also a great tool for 2-way
conversation. If you'd like, post a comment when
and where you see fit. I'd love to hear from you!
P.P.S. Stay tuned! Next month I'm introducing 2
new tele-classes! You'll hear more about them in the
very near future!
Bye for now!
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| Success Tools |
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Get hooked on inspiration!
InspireYourDay.com will keep you ahead of the game.
It will have you Believing in the Power of
YOU like never before!
Super affordable and super inspiring,
InspireYourDay.com will keep you focused on feeling
your best so you can create a life you love! Don't
let doubts, worries and stress stop you from moving
forward. Do what smart, successful people do,
combat the thoughts and feelings that hold you back
with a regular dose of inspiration. It'll do wonders!
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| Featured Article |
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3 Life Balance Myths:
Don’t let these three myths kill your chances of
creating a life that works well and feels
great.
It’s everywhere. Product manufacturers sell it and
we buy it. Advertising agencies capitalize on it. It’s
idealized in books, T.V. shows and movies. And yet,
it eludes us. It’s a mystery. And if we don’t have it
we feel miserable and like we’re missing out on the
one thing that will make life better. More peaceful.
More beautiful. Because, after all, “everyone else
has it”. But we don’t and we know it.
But we WANT it.
We want our life to work well, look well and feel
great. We want our life to feel like a lazy afternoon
on a beautiful summer day. We want it to be stress-
less, free-flowing and heck, we even want it to smell
good. Huh?
O.K., I admit, I want my life to smell good, but I’m
not sure about you. I do know I want my senses to
come alive with all things beautiful and peaceful.
Coordinated and organized.
Purposeful and meaningful.
But I had to learn, I hate to say it, to go with the
flow. Because if I resist the flow, the thing I’m
seeking teases me from a distance, yet is still in plain
sight, only an arms length away. Tantalizing me with
the thing, the experience, the peace-of-mind I want
from the thing we know as BALANCE.
Before I could “find balance” I had to define what a
balanced life looked like for me personally. But that’s
not what this article’s about. This article's about
zapping the “illusion” of what a “life in balance”
should look like, according to the picture of
balance we are sold, again and again. Because
whether we realize it or not, there’s an idealized
picture of what a well-balanced life looks like and
then there’s reality. So, be aware of the following
myths and then go about creating a life that
feels great to you and you’ll finally, fortunately,
find balance.
1. Balance is a one-time event.
If only! First, let me say, unequivocally, balance is
not something we arrive and stay at. Balance is
dynamic. Ever-changing. Moving. In order to
balance a bicycle you need to keep it moving; to
keep your life in balance you’ve got to keep it
moving. And when you move anything there’s a
chance for error. Crashing. Tipping over.
However, the alternative isn’t better. If we stay
still, we run the danger of getting stuck in a rut.
Trapped too long in our fears. Without movement we
stop growing. We stop experiencing new things. We
just stop.
Therefore, if we yearn for a well-balanced life we
have to get moving AND toughen up. We’re going to
get bumped and bruised along the way. And that’s
OK, because each bump and bruise makes us
stronger. It also makes us grateful for the times
when we have no worries and challenges and have
the opportunity to sink into the sweetness of our
life.
2. Balance = Perfect
We’ve all been there. “When” such-and-such
happens my life will THEN be happier, peaceful,
balanced. Phooey! No such thing as a perfect life.
If no one has ever said it to you before, I’m saying it
again; THERE IS NO SUCH THING AS A PERFECT
LIFE!
Now, don’t get me wrong. As a personal growth
enthusiast, I do think you can create a life that
works well and feels great. Absolutely. But that has
nothing to do with perfection. It has everything to
do with acceptance.
We can’t be in the flow and find the sweet
equilibrium of balance if we can’t accept our life for
what it is today. Acceptance of what is
releases us from the need to have things different,
better, more. Acceptance allows us to experience
the NOW more fully. It allows us to let our hair
down. Acceptance helps us create our lives from a
present state of mind. And the only way to
feel “balanced” is NOW. Not tomorrow. Not
yesterday.
Balance is all about the NOW and has nothing to do
with perfection.
3. Balance is fluff.
Not really. However, I do agree, the images we see
in TV ads and in magazines make balance appear a
little bit fluffy. But in reality, the real down to earth
experience of balance is far from fluff. It is real. It’s
a state of present moment consciousness. It’s
something we can feel in our body, in our minds and
in our sprits.
We can create balance by tuning into our gut, our
intuition and our feelings. We can listen to what our
soul wants and then give it what it
wants. Balance is something we create on the
inside, not something we “find” on the outside.
Balance isn’t so much about what we do; rather it’s
about who we are being in each moment.
Balance requires our whole selves. It
requires acknowledgement and awareness. In other
words, balance is a state beyond what words can
describe.
And when we feel it, we know it.
(c) 2006 Cari Vollmer / LifeOnTrack.com
Note: Would you like to "reprint" this article? You
sure can! Please leave it complete and unaltered
(including author information). Send me a copy of the
reprint to info@lifeontrack.com. (Make sure all links
are live if placed in an e-zine or on a web site.)
Thank you!
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| Publisher |
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The author and publisher of LivingOnTrack is
Cari Vollmer, LifeOnTrack.com. LifeOnTrack.com
simplifies personal growth by hand-selecting services,
clarity tools and inspirations that are practical, easy-
to-use and help you put the pieces of your life
together in a way that works and feels great!
LifeOnTrack.com provides what you need to
Lead a Life YOU Find Extraordinary.
Copyright © 2005 LifeOnTrack.com, Cari
Vollmer
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imagine.... |
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balance
"We can be sure that the greatest hope for
maintaining equilibrium in the face of any situation
rests within ourselves." -- Francis J. Braceland
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