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Happy Valentine's Day (yesterday)!
In this issue you'll find:
- Featured Article: 10 Enlightening
Questions
- A Personal Note from Cari: Sign Up TODAY!
- Cari Recommends:
FR*EE TeleClass with Beth Davis - The Hand
Analyst
- Publisher Information
Please add
Cari@LifeOnTrack.com to your address book in
your e-mail program now, so that you have no
trouble receiving future issues.
| A Personal Note from Cari |
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Hi
there,
Did you have a nice Valentine's Day? Last night my
husband Peter brought home steaks and our favorite
red wine.
Even in the chilly 10 degree Minnesota cold we grilled
our steaks outside! What a tasty treat it was! Then,
we
all cozied up on the couch and watched our
**favorite** TV show, LOST. Are you as
addicted as I
am? If you are, please let me know! We could start
our own fan club! :)
Have you signed up for the fr*ee teleclass next
week? My friend Beth Davis and I put together a
great teleclass for you called: Feel Great NOW!
and
Attract What You Really Want! Beth is
going to
interview me as I talk about easy things you can do to
put yourself in the "right energy"
to attract
what you want. I really hope you can join us.
This week's article is a set of clarifying
questions you can ask
yourself if you feel a bit off track and need some
help getting back on track. They are simple questions
to answer and very revealing! Take a little "self" time
this weekend, grab your favorite beverage, cozy up in
your favorite chair and do a little self-reflecting as you
go through each question on the list. You'll gain clarity
and
maybe even feel a little more enlightened
about your
life and what you really want.
Enjoy your weekend!
Wishing you happiness and success,
P.S. Read below for info on how to register for
our fr*ee teleclass next week! I can't wait to *see* you
there!
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| Cari Recommends - FR*EE TeleClass |
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Beth Davis, The Hand Analyst (pictured), will be
interviewing me next Tuesday, February 20 (7:30 p.m.
EST). Our topic:
Feel Great NOW! and Attract What You Really Want!
This is a fr*ee call Beth and I put together as a gift to
our subscribers. You can register now by sending a
blank email to this email address:
handanalyst-224887@autocontactor.com
Or, just click on the link. (Your email program should
open when you do and the above email address
should be automatically inserted into the TO: field. Hit
send.)
As soon as you do you'll receive the teleclass call in
information. If you have problems registering
PLEASE contact me.
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| Featured Article |
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10 Enlightening
Questions
for
Figuring Out What Needs to Change
To Make
Your Life Feel Better!
You wake up and it’s a beautiful, sunny day. However,
instead of feeling happy to start your day you rollover,
hit the snooze button and go back to sleep – at least
until the alarm goes off again. When you finally get up
you feel sluggish and very unexcited about your day.
You take a shower, get dressed and leave the house
feeling stressed out. You wish you could crawl back
into bed and hide from the world. You know
something needs to change. If only you knew
what that something was.
Does the above scenario hit home? Have you had a
time in your life when you felt miles away from living
your best life? And even though you knew something
in your life needed to change, knowing exactly what
needed to change felt as far away as your best life
did?
The first clue something in our life is “off” comes from
our emotions. How we feel about our life is the
best
measurement we have as to whether our life is
working, or not working. Our emotions are like an
onboard navigation system, constantly informing us of
whether we are on the right track, or not.
If something in your life feels “off”, how can you figure
out what needs to change so you can get your life
back on track faster? The following 10 questions will
help you gain the clarity you need to do just that.
1. What feels great in my life today? What’s working
well?
2. What do I do that gives me a sense of joy and
peace?
3. What feels fun to me?
4. What makes me feel alive? What makes me feel
good?
5. What am I often complimented on?
6. What really ticks me off about my life right now?
7. What/who drains my energy?
8. What do I do that makes me feel awful about
myself?
9. What do I worry about most right now?
10. What do I dwell on?
Your answers to the first 5 questions reflect what you
want MORE OF in your life and what you
should KEEP doing. Your answers to these
5 questions reflect what makes you happy.
Your answers to the last 5 questions reflect what
makes you unhappy. These are the things you should
STOP doing, or at least do LESS OF
in your life.
The bottom line: doing MORE OF what you love
and LESS OF what you don’t love is a good start to
getting your life back on track.
Once you clearly know what isn’t working, make a plan
to do less and less of it over time. Stick to that plan
but give it very little of your focus. On the other hand,
put most of your focus on doing more of what makes
you happy. In time, your life will rebalance and you’ll
wake up feeling happy to start your day!
(c) 2007 LifeOnTrack.com / Cari Vollmer
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| Publisher |
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Want to use my articles on your website or your own
ezine? No problem! But here’s what you MUST
include: Cari Vollmer, Founder of LifeOnTrack.com
and creator of InspireYourSuccess.com, simplifies
personal growth by showing you step-by-step how
to create and live a life that works well and feels
great! To sign up for her FREE how-to articles
and no-charge 5-Day Feel Great Now E-Course
visit LifeOnTrack.com.
Lead a Life YOU Find Extraordinary. ©
Copyright © 2007 LifeOnTrack.com, Cari Vollmer
To manage your subscription, see the end of this
message.
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imagine.... |
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making someone's day - anonymously!
That's right - spread your love - but do it secretly.
Practice random acts of kindness, from an open and
giving heart, and with no expectation of getting
anything
in return, and just see how good it makes YOU feel.
Spread your love and ask nothing in return. It will
come back to you in ways you can't even imagine!
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