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Hi there!
In this issue you'll find:
- Feature Article: LifeOnTrack.com's World
Famous Vision Board Process!
- A Personal Note from Cari: Kasie's turning 12!
- Cari Recommends: Discover Your Top 5!
Validate Who You Are Really Meant to BE!
- Publisher Information
Please add
Cari@LifeOnTrack.com to your address book in
your e-mail program now, so that you have no
trouble receiving future issues.
| A Personal Note from Cari |
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Hi There,
Tomorrow my daughter
Kasie turns 12! She's
quite an amazing kid and seems to be handling her
journey into adolescence as gracefully as possible.
It's not always easy for her, or us, but we're finding our
way. Tomorrow we'll be hosting a birthday
party for her and 7 of her closest friends. We'll be
driving them between school, our home, and back to
school for their first school dance!
Remember those years? Middle school children are
my heroes. In fact, because you're reading this I know
you made it through middle school and because of
that I know there is nothing you can't do! :)
The topic of vision boards has come up a lot
in the last week so I thought I'd dedicate this issue to
just that and introduce to you:
LifeOnTrack.com's WORLD FAMOUS,
Action-Focusing, Dream-Attracting, Power-Boosting,
Success-Building Vision Board Process
Last year I came up with a new way of creating a
vision board and I have to say it was my best one
ever. It worked so well for me this year I wanted to
share it with you.
You'll find how-to instructions in this week's brand
new article plus a picture of my PERSONAL
vision board from last year! Enjoy and have FUN
with this process.
Next week I'm hosting
another brand new
teleclass: Passions into Profit. The topic of this
teleclass: If you know, deep in your heart, 2008 is your
year to honor your dreams, feel more focused, live
more purposefully, manifest your destiny, AND
make as much money as you want while doing it,
I'll reveal how I did it and how you can do it too,
this year!
Please register right here!
Bye for now...I'll see you again next week!
Wishing you happiness and success,
P.S. Welcome new subscribers! I'm so glad you are
here!
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| 45 Minute Get Focused Strategy Session with Cari |
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Are you feeling overwhelmed by all there is to do to get
your life and business on the right track?
Have you scheduled your Get Focused Now
Strategy Session with me yet?
In 45 minutes I'll help you shift your feelings of
overwhelm, confusion and exhaustion to feelings of
peace of mind, clarity and confidence by helping you
identify your **Top 3** priorities for right now.
Let me help you identify your priorities so you can
FOCUS on what's most important to your life and your
business. (It might be different than you think!) I'll
help you figure out what to put first, second and third
on your BIG must get done list!
Living an extraordinary life is only possible if you take
action. But if you're spinning your wheels or if taking
action has felt impossible because there's just SO
MUCH you could focus on let me help you sort it out
and get focused now!
Use the link below to get started. As soon as you do
I'll contact you and get you scheduled. It's as easy as
your life's going to be once you find your focus! :)
Raving Fan:
"Cari is my GO-TO person when I need to GET
FOCUSED FAST. She
helps me
sort through everything in my busy brain and helps me
know what I must do first, second and third on my big
to do list. After a call with Cari I'm clear, inspired and
ready for action!"
Beth Woodward
www.MarketingOnThePlayground.com
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| Feature Article |
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LifeOnTrack.com's WORLD FAMOUS, Action-
Focusing, Dream-Attracting, Power-Boosting,
Success-Building Vision Board Process
Ready to have a little fun?
Good, because that's exactly what you'll have as you
create a vision board that is a perfect reflection of your
dreams!
There are many, many ways to create a vision board.
Basically, a vision board is something you create to
anchor your dreams visually.
Anchors are important because they serve as
reminders of what we most want and what we hold
most dear.
The LifeOnTrack.com Vision Board process is simple,
unique and powerful. Here's what you'll need for
supplies:
Poster board in the color of your choice
Old magazines
A nice picture of yourself you can duplicate
Pens, markers, and other things to "accessorize" your
board
Computer and printer
Scissors, glue and tape
Process
1. Get grounded. Take a few deep, relaxing breaths
and feel yourself growing calm, open and inspired.
2. Imagine your best life. What are your hopes and
dreams for your future...let's say three years from
now? Imagine your ideal life (including business) in
as much detail as possible for all the KEY areas of
your life; home, family, career, spiritually, health,
money, fun. Allow these images to flood your mind
and sweep through your body. You should feel really
good right now!
3. Now, with your eyes still closed, imagine your life
this year. What are your wishes for the next 12-15
months? What do you need to do to create those
wishes?
4. Open your eyes. Look at your vision board and
imagine it has three sections. One section is for BE.
One is for DO. The other for HAVE.
5. At this point you can begin putting your vision board
together. You can see on mine the top section of my
vision board is devoted to BE. The middle to DO. The
bottom to HAVE. You can place your Be, Do, and Have
sections on the board wherever you like.
BE Section
6. The power of your board is in your BE section.
Vision boards aren't only about what you WANT.
They're also about who you need to BE to get what you
want. In fact, that needs to come first.
For example: Do you WANT TO BE successful? Then
how must you BE in your life to attract success?
Confident? Success-minded? Abundant?
Do you want to be skinny? Then how must you BE in
your life to be skinny? Appreciative (of your body)?
Active? Allowing (of good health)?
Cut out words that reflect how you wish to BE. Happy,
Peaceful, Abundant, Power-filled, Friendly, Forgiving,
Joy-filled, Purpose-filled, Successful, Balanced, etc.
Also cut out images that anchor your words. You'll
notice on my vision board I have a cutout of a lotus
flower. The lotus flower is symbolic for wisdom,
gratitude, etc. It's the visual reminder I chose to
remind me to live in a state of grace.
DO Section
7. Take a look at my board above. What do you notice
about the DO section? It's all about action!
Your DO section should reflect the 3-5 things you can
DO to create the life you most want.
Do you want better health? Cut out pictures of
someone exercising. Do you want more friends in
your life? Cut out pictures of people that look like the
friends you'd like to have.
Now, to add a little fun and energy to your board take
the photograph of yourself, copy it several times and
then cut out just your head. I know, it sounds funny!
Paste your head on all of your DO images.
On my board you'll see a woman running, but if you
look close you'll see my face pasted on a woman's
body whose running! OK, I have to admit this looks
hysterical BUT the great thing is it helps you see YOU
actually DOING what you want to do! After seeing it
enough times your subconscious will start believing
it. When that happens...you'll be off and running!
HAVE Section
8. Your HAVE sections is all about the things you
WANT. More money, vacations, hardwood floors, fun,
etc.
Here's what's cool: When your vision board is
complete you'll se how everything on your board
works together. Your BE will align well with your DO's,
your DO's will align well with your HAVE's...and so
forth. This alignment is important because it will be
hard to get what you want if the whole of you - your
being and your doing - isn't aligned with what you
want.
Helpful Tips
· Keep it simple. The more simple the more focused
you'll be. With that said, don't leave anything off your
board if you really want it! Is there a new home in your
future? Find a picture of your ideal home. Even if it's a
few years away keep the dream of your new home in
front of you.
· Edit. Before you tape or paste anything on your
board arrange it and then do a quick edit. Check to
see that your board looks good and more importantly
feels good to you. Take a day or two and see if
anything's missing and then add to your board if there
is.
· Use words and images. If you can't find the words
and images you need in magazines use your
computer to write out the words you want in the color
and style you want. That's what I did. It only takes a
minute to do so and it added a lot of authenticity to my
board.
· Be specific. If your dream house is a one-story
rambler don't put a picture of a 2-story walkout. The
universe likes specifics!
· Keep it very personal. Your vision board is for your
eyes only. You only need to share it if you want to.
You never want to be in a position where you need to
make excuses for your vision board or apologize for it.
Some people won't get it. That's their problem, not
yours!
· Look at your board often! Once a day isn't too much!
· When you look at your board visualize yourself
BEING, DOING, and HAVING everything on your board
in detail and with feeling! Your board is something
that will help you visualize the life you want in greater
detail. The universe likes detail!
When you're done with your vision board take a picture
of it and send me a copy! I'd love to see your work of
art!
(c) 2008 Cari Vollmer * LifeOnTrack.com
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| Cari Recommends |
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Have you discovered
your
**TOP 5** yet?
The Passion Portal Assessment Tool is the
most ENLIGHTENING self-assessment on the market
today.
Unlike any other assessment, the Passion Portal
Assessment Tool measures
the energy that drives you to do what you do...has
always driven you.
Take the Passion Portal Assessment Tool and
receive your fully downloadable 30-page
personalized
Profile of Core
Passion. Your profile will rank your **Top 5**
Core
Passions, as well as shed light on The Gift, The
Challenge and The Lessons associated with each of
your core passions.
Self-knowledge is empowering...
when you know who you are, you'll know what to
DO.
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| Publisher |
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Want to use my articles on your website or your own
ezine? You sure can, but here's what you MUST
include: Cari Vollmer, Founder of LifeOnTrack.com,
will
show you step-by-step how to turn your passions into
more purpose, freedom and profit! To sign up for her
FREE how-to articles and no-charge special report,
"How to Turn Your Passions into More Purpose,
Freedom and Profit",
visit LifeOnTrack.com.
Life Your Extraordinary Life! ©
Copyright © 2007 LifeOnTrack.com, Cari Vollmer
To manage your subscription, see the end of this
message.
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imagine.... |
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clearly
"Dream lofty dreams, and as you dream, so shall you
become. Your Vision is the promise of what you shall
one day be. Your Ideal is the prophecy of what you
shall at last unveil."
-- James Allen
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