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Let's get it started!
In this issue you'll find:
- Featured Article: RITUALS: Your Secret Weapon!
- A Personal Note from Cari: I really LET GO!
- Cari Recommends: InspireYourSuccess.com -
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- Publisher Information
Please add Cari@LifeOnTrack.com
to your address book in your e-mail program now, so that you have
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| A Personal Note from Cari |
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Happy New Year!
If you only knew how many times I listened to "Let’s
Get it Started" by the Black Eyed Peas in the last year,
you'd think I was one of their biggest fans. It's the most
listened to song on my iPod! There's something about declaring
a moment in time a STARTING POINT that feels very
powerful and on track to me. :)
Therefore, in the high octaine, yet soulful energy of starting
something meaningful, purposeful and fulfilling in your
life, I'd like to wish you a Happy New Year AND ask
this question:
What are you going to do differently this year so you
can begin living the life you really want?
Scratching your head?
Sorry to stump you so early in the New Year but I really
want YOU to get moving in the right direction (whatever
that direction is for you) so you can finally live the
life you were born to live - a life that FEELS GOOD!
When it comes to creating the life you really want
it comes down to a simple concept: stop doing things that
don't work and start doing things that do work. Adding
RITUALS to your life will support you in doing what
works, over and over again.
To kick-off the New Year this week’s brand new article
will show you how creating RITUALS in your life will
help you stay on track, through thick and thin. Rituals
can be used as anchors; meaningful and consistent routines
that keep you fully connected to your goals, your values,
and your spirit.
 On a personal note, I had a great Christmas/New Year break
and I hope you did, too. After a long weekend with friends
at a rustic lakeside cabin in northern Minnesota I found
myself really LETTING GO. We had a blast singing songs,
playing games, and toasting in the New Year. Definitely
a ritual I want to continue!
Wishing you happiness and success,
P.S. Stay tuned for info on my NEW! 12-week Feel Great
NOW! E-Course. From the comfort of your own home or
office you can take a course where I'll systematically walk
you through the principles and steps you can take to gain
control of your life and your happiness. Not only
that, but I'll be offering a New Year discount AND you'll
get personal coaching from me!
I'll take the mystery out of what it takes to feel good,
more days than not, and share with you the same principles
that worked for me and continue working for
me. I know they'll work for you, too. I can't wait to unveil
this brand new course!
P.P.S. WELCOME NEW SUBSCRIBERS! A bunch of you joined
us and I'm so glad you did. If you feel like it, send
me an email and tell me a little about yourself. I'm
glad you are here.
P.P.P.S. My friend and mastermind member has just released
this online move:
http://www.TheImagineMovie.com.
View it! You'll LOVE it! Congrats, Jen! You continue to
inspire me to live my life fully. I'm so proud of you!
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| Cari Recommends |
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Feel Great NOW
and EVERY DAY!
InspireYourSuccess.com will remind you, again and again, you
have what it takes to create the feel good life and business
want. The weekly broadcasts will help you connect to your
soul and inner wisdom, helping you to create the success YOU
want, from the inside out.
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| Feel Great NOW! *F R E E B I E S* |
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Want to Feel
Better About Your Life,
Sooner Rather Than Later?
Sign up for LifeOnTrack.com's FREE
5-Day Feel Great NOW E-Course:
In this e-course I share five tips on how to feel better
about your life TODAY - not someday. You don't have to
wait for someONE or someTHING to make you happy. Take control
of your happiness and success. This easy, yet practical e-course
will point you in the right direction.
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| Featured Article |
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Rituals: Your secret weapon for getting what you want!
Even if you don’t think you have rituals in your life,
you do. For example, Do you brush your teeth every morning?
That’s a ritual. Do you eat lunch pretty much at the
same time everyday? That’s a ritual. Do you go to bed
at the same time every evening? That’s a ritual, too.
However, if you're like most people, I bet a lot of your
rituals are pretty unconscious and feel more like a habit
than anything more meaningful. You do them because you’ve
always done them. But, have you ever wondered how they truly
serve your life?
Rituals, or meaningful and consistent routines, are actions
you take for the sake of keeping you on track and focused
on the big picture you have for your life.
For example, everyday I read something that will help me
grow as a business owner. Everyday! It has become such an
important part of my day I always make time for it. Reading
material that will help me become a wiser, more effective
business owner serves my goal of building a successful business
I love.
Another ritual I have is to take a mid-afternoon break,
everyday, to quiet my mind and get in touch with what my
gut is telling me. This time helps me reconnect to my spirit
and that helps me stay on track. I LOVE this time I've made
for myself. Love it!
The rituals you create should be things you WANT
to do, rather than things you think you “should”
do. The basic idea of a ritual is for it to be something
you look forward to doing. Rituals will enhance your
life and they are fun to do. Rituals are conscious
actions you take that serve the life you are choosing to
create.
Examples of life-giving rituals include:
*Eating a healthy breakfast everyday
*Daily reading of spiritual, personal growth and success
books
*Daily quiet time
*Attending weekly mastermind group
*Lighting a candle before important conversations
*Exercising
*Twice monthly massages
*Prayer
*Giving thanks at the end of each day for the gifts that
day brought your way
*Beginning each day with a plan, or intention
*Eating dinner with your family, at the table, each night
*Kissing and hugging every family member before going to
sleep.
*Telling the people you love, you love them, everyday
*Flossing your teeth daily
*Taking your vitamins everyday
*Drinking lots of water everyday
The idea is for your rituals to be fun and supportive and
something you WANT to do.
Success in life is a result of taking a few good actions,
over and over again, until you achieve the results you want.
Rituals will add substance to your actions and make life
feel more meaningful.
© 2007Cari Vollmer / LifeOnTrack.com
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| Publisher |
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Want to use my articles on your website or your own ezine? No problem!
But here’s what you MUST include: Cari Vollmer, Founder
of LifeOnTrack.com and creator of InspireYourSuccess.com,
simplifies personal growth by showing you step-by-step how
to create and live a life that works well and feels great!
To sign up for her FREE how-to articles and no-charge 5-Day
Feel Great Now E-Course visit LifeOnTrack.com.
Lead a Life YOU Find Extraordinary. ©
Copyright © 2007 LifeOnTrack.com, Cari Vollmer
To manage your subscription, see the end of this message.
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imagine....
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RITUALS
setting you FREE
Daily rituals, or routines, will create order in your life.
Order will create space and space will allow you to hear
yourself think on a very deep level.
Rituals are actions you take everyday for the sake of staying
on track with the things that are most important to you.
Create rituals you WANT to do and they will support you
- body, mind, and soul.
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